Baby-Wearing Dance Class
Mallori, better known as Mal, has been dancing for over 20 years. Originally from California, Mal has danced and performed as a teen and young adult in the San Francisco Bay Area. She began teaching beginners hip-hop classes for adults and children while living in Abu Dhabi. After her 2nd baby was born she decided to combine her love of dance and motherhood starting her Baby-wearing Dance Class. Mal has been married for almost 10 years, she has 2 sons: Levi born in Abu Dhabi in 2011 and Malachi born in Hong Kong in 2017.
Expect a fun, low impact, beginners class where you wear your baby and dance! The class is a great way to bond with your baby and meet moms. Dance is proven to be an excellent form of exercise and a great way to burn calories. Dance also releases endorphins and is an enjoyable way to relieve stress and anxiety.
How Early Can We Join ?
This is a very common question. First, always follow the advice and guidance of your personal physician and be sure you are medically cleared to exercise! Second, follow the weight restrictions of your personal carrier. Each baby carrier is different, thus it will have a specific minimum requirement before you should use it. When your baby is the appropriate weight for the carrier you plan to use then you’re both ready for the class! Third, and finally, Mama you must be comfortable! When you’re comfortable and confident walking around with your baby in your carrier you’ll be comfortable and confident dancing with your baby.
How Can I Join?
Currently, we have one class scheduled for June. All future classes will be posted in our monthly newsletter and here on our website.
For Discovery Bay classes please visit The Beat Dance Studio as all classes will be booked directly through the studio.